Dairy & Eggs · Nutrition facts

Leche Desnatada Eco

37 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Desnatada EcoNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
35% of calories
4.8 g
Carbs
53% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 35%Carbs 53%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.3g2% DV
Cholesterol2.5mg1% DV
Sodium39mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411700603798 · Data last verified:

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8411700603798

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Common questions

How many calories are in Leche Desnatada Eco?

Leche Desnatada Eco by Puleva has 37 kcal per 100 g.

How much protein is in Leche Desnatada Eco?

Leche Desnatada Eco contains 3.2 g of protein per 100 g.

Is Leche Desnatada Eco keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Desnatada Eco low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Desnatada Eco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Desnatada Eco is 100 calories?

About 270 g of Leche Desnatada Eco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Desnatada Eco high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Leche Desnatada Eco a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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