Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971707042 · Data last verified:
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Common questions
How many calories are in La Gourmande Saveur 3 Fromages (format Familial)?
La Gourmande Saveur 3 Fromages (format Familial) by Intersnack, Vico has 518 kcal per 100 g.
How much protein is in La Gourmande Saveur 3 Fromages (format Familial)?
La Gourmande Saveur 3 Fromages (format Familial) contains 6.1 g of protein per 100 g.
Is La Gourmande Saveur 3 Fromages (format Familial) high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is La Gourmande Saveur 3 Fromages (format Familial) a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does La Gourmande Saveur 3 Fromages (format Familial) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3 g), sodium (528 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much La Gourmande Saveur 3 Fromages (format Familial) is 100 calories?
About 19 g of La Gourmande Saveur 3 Fromages (format Familial) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gourmande Saveur 3 Fromages (format Familial) high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
Is La Gourmande Saveur 3 Fromages (format Familial) high in sugar or fat?
Per 100 g it has 2.6 g sugar and 32.7 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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