Other · Nutrition facts

La Constance

270 kcal per 100 g, with 9.3 g protein, 54 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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La ConstanceNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
54 g
Carbs
82% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289660013354 · Data last verified:

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3289660013354

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Common questions

How many calories are in La Constance?

La Constance by Intermarché, La Fournée Campaniere has 270 kcal per 100 g.

How much protein is in La Constance?

La Constance contains 9.3 g of protein per 100 g.

Is La Constance high in carbs?

Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 3.5 g is sugar). It also delivers 3.2 g of fiber.

Is La Constance high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is La Constance a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does La Constance have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band B.

How much La Constance is 100 calories?

About 37 g of La Constance equals 100 kcal.

Is La Constance high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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