Other · Nutrition facts

Tradition

262 kcal per 100 g, with 7.9 g protein, 54 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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TraditionNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
12% of calories
54 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium247mg5% DV
Calcium24.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289669400506 · Data last verified:

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3289669400506

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Common questions

How many calories are in Tradition?

Tradition by La Trad'ici Normande has 262 kcal per 100 g.

How much protein is in Tradition?

Tradition contains 7.9 g of protein per 100 g.

Is Tradition high in carbs?

Yes — carbohydrates provide 84% of its calories (54 g per 100 g, of which 1.6 g is sugar). It also delivers 2.7 g of fiber.

Is Tradition low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Tradition high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tradition have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Tradition is 100 calories?

About 38 g of Tradition equals 100 kcal.

Is Tradition a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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