Other · Nutrition facts

Korn Mark Toast

252 kcal per 100 g, with 8 g protein, 49 g carbs and 2 g fat. Full micronutrients and serving info below.

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Korn Mark ToastNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
49 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007931001102 · Data last verified:

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4007931001102

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Common questions

How many calories are in Korn Mark Toast?

Korn Mark Toast has 252 kcal per 100 g.

How much protein is in Korn Mark Toast?

Korn Mark Toast contains 8 g of protein per 100 g.

Is Korn Mark Toast high in carbs?

Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Is Korn Mark Toast low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Korn Mark Toast a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Korn Mark Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Korn Mark Toast is 100 calories?

About 40 g of Korn Mark Toast equals 100 kcal.

Is Korn Mark Toast high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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