Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007931002000 · Data last verified:
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Common questions
How many calories are in Traditional American Super Sandwich?
Traditional American Super Sandwich by Quality Bakers has 252 kcal per 100 g.
How much protein is in Traditional American Super Sandwich?
Traditional American Super Sandwich contains 8.1 g of protein per 100 g.
Is Traditional American Super Sandwich high in carbs?
Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 3.5 g is sugar). It also delivers 6.3 g of fiber.
Is Traditional American Super Sandwich a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Traditional American Super Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g), protein (8.1 g). Overall that places it in band A.
How much Traditional American Super Sandwich is 100 calories?
About 40 g of Traditional American Super Sandwich equals 100 kcal.
Is Traditional American Super Sandwich a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Traditional American Super Sandwich high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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