Korean Bbq Beef Short Ribs

Korean Bbq Beef Short Ribs has 343 kcal per 100 g.

Korean Bbq Beef Short Ribs contains 19.4 g of protein per 100 g.

Yes — 19.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19.4 g). Overall that places it in band C.

About 29 g of Korean Bbq Beef Short Ribs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.9 g sugar and 27.8 g fat (12 g saturated). Fat provides 73% of its calories, so portion size matters most here.