Boulettes À L'orientale

Boulettes À L'orientale by Saint Alby has 349 kcal per 100 g. One serving (25 g) is about 87 kcal.

Boulettes À L'orientale contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 29 g of Boulettes À L'orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.6 g sugar and 29 g fat (9.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.