Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829142220 · Data last verified:
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Common questions
How many calories are in Knuspriges Müesli Mit Schokolade Und Amaranth?
Knuspriges Müesli Mit Schokolade Und Amaranth by Coop, naturaplan has 475 kcal per 100 g. One serving (45 g) is about 214 kcal.
How much protein is in Knuspriges Müesli Mit Schokolade Und Amaranth?
Knuspriges Müesli Mit Schokolade Und Amaranth contains 8.4 g of protein per 100 g — about 3.8 g per 45 g serving.
Is Knuspriges Müesli Mit Schokolade Und Amaranth high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Knuspriges Müesli Mit Schokolade Und Amaranth high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Knuspriges Müesli Mit Schokolade Und Amaranth low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Knuspriges Müesli Mit Schokolade Und Amaranth a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Knuspriges Müesli Mit Schokolade Und Amaranth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (20 g), saturated fat (6.5 g); points in favor come from fiber (6.4 g), protein (8.4 g). Overall that places it in band C.
How much Knuspriges Müesli Mit Schokolade Und Amaranth is 100 calories?
About 21 g of Knuspriges Müesli Mit Schokolade Und Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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