Dairy & Eggs · Nutrition facts

Key Lime Parfait

289 kcal per 100 g, with 3.3 g protein, 24.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 90g
Calcium rich
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Key Lime ParfaitNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
24.4 g
Carbs
34% of calories
20 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.3g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol77.8mg26% DV
Sodium38.9mg2% DV
Potassium96.2mg2% DV
Calcium198.9mg15% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365686980 · Data last verified:

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4069365686980

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Common questions

How many calories are in Key Lime Parfait?

Key Lime Parfait by Specially Selected has 289 kcal per 100 g. One serving (90 g) is about 260 kcal.

How much protein is in Key Lime Parfait?

Key Lime Parfait contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Is Key Lime Parfait high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Key Lime Parfait high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Key Lime Parfait low in sodium?

Yes — just 38.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Key Lime Parfait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.3 g), saturated fat (12.2 g). Overall that places it in band D.

How much Key Lime Parfait is 100 calories?

About 35 g of Key Lime Parfait equals 100 kcal.

Is Key Lime Parfait a good source of calcium?

It is a moderate source: 198.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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