Dairy & Eggs · Nutrition facts

Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis

82 kcal per 100 g, with 3 g protein, 12.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo SėklomisNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
12.5 g
Carbs
61% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.3g6% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740125536232 · Data last verified:

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4740125536232

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Common questions

How many calories are in Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis?

Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis by Gefilus has 82 kcal per 100 g.

How much protein is in Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis?

Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis contains 3 g of protein per 100 g.

Is Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis is 100 calories?

About 122 g of Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurtas Be Laktozės Su Mangais, Bananais Ir Šalavijo Sėklomis high in sugar or fat?

Per 100 g it has 12 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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