Dairy & Eggs · Nutrition facts

Jogurtas

104 kcal per 100 g, with 3.2 g protein, 15.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Track it in the free Dietly app
JogurtasNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
15.2 g
Carbs
57% of calories
3.6 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.8g
Saturated fat2.1g11% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770207042603 · Data last verified:

Compare Jogurtas with another food

Barcode

scan it with any barcode app

4770207042603

Dietly — AI Calorie Counter

Log Jogurtas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jogurtas?

Jogurtas by Vilkyškių pieninė has 104 kcal per 100 g. One serving (200 g) is about 208 kcal.

How much protein is in Jogurtas?

Jogurtas contains 3.2 g of protein per 100 g — about 6.4 g per 200 g serving.

Is Jogurtas low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jogurtas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

How much Jogurtas is 100 calories?

About 96 g of Jogurtas equals 100 kcal.

Is Jogurtas high in sugar or fat?

Per 100 g it has 13.8 g sugar and 3.6 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API