Jambon Cuit Supérieur 4 Tranche

Jambon Cuit Supérieur 4 Tranche has 124 kcal per 100 g.

Jambon Cuit Supérieur 4 Tranche contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 81 g of Jambon Cuit Supérieur 4 Tranche equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.1 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.