Snacks · Nutrition facts

Ik Vind Je Lief Chocolade

544 kcal per 100 g, with 5.9 g protein, 54.1 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Ik Vind Je Lief ChocoladeNutri-Score ECompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
54.1 g
Carbs
40% of calories
33.5 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar53.3g
Saturated fat20.5g102% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2076389999998 · Data last verified:

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2076389999998

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Common questions

How many calories are in Ik Vind Je Lief Chocolade?

Ik Vind Je Lief Chocolade has 544 kcal per 100 g.

How much protein is in Ik Vind Je Lief Chocolade?

Ik Vind Je Lief Chocolade contains 5.9 g of protein per 100 g.

Is Ik Vind Je Lief Chocolade high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Ik Vind Je Lief Chocolade high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Ik Vind Je Lief Chocolade low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ik Vind Je Lief Chocolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (53.3 g), saturated fat (20.5 g). Overall that places it in band E.

How much Ik Vind Je Lief Chocolade is 100 calories?

About 18 g of Ik Vind Je Lief Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ik Vind Je Lief Chocolade high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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