Other · Nutrition facts

Hummus Classic

by AL-DAR GmbH & Co. KG

233 kcal per 100 g, with 9.1 g protein, 13.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Hummus ClassicNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
13.1 g
Carbs
23% of calories
16 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium133.1mg3% DV
Calcium126.4mg10% DV
Iron2.2mg12% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260734540081 · Data last verified:

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4260734540081

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Common questions

How many calories are in Hummus Classic?

Hummus Classic by AL-DAR GmbH & Co. KG has 233 kcal per 100 g.

How much protein is in Hummus Classic?

Hummus Classic contains 9.1 g of protein per 100 g.

Is Hummus Classic low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Is Hummus Classic a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Classic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.8 g), protein (9.1 g). Overall that places it in band A.

How much Hummus Classic is 100 calories?

About 43 g of Hummus Classic equals 100 kcal.

Is Hummus Classic a good source of calcium?

It is a moderate source: 126.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hummus Classic a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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