Other · Nutrition facts

Avocado Topping

250 kcal per 100 g, with 9.4 g protein, 13 g carbs and 14.9 g fat. Full micronutrients and serving info below.

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Avocado ToppingNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
17% of calories
13 g
Carbs
23% of calories
14.9 g
Fat
60% of calories
Macro split
Protein 17%Carbs 23%Fat 60%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.5g
Saturated fat2.7g14% DV
Sodium16680mg725% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262386345700 · Data last verified:

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4262386345700

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Common questions

How many calories are in Avocado Topping?

Avocado Topping by Just Spices has 250 kcal per 100 g.

How much protein is in Avocado Topping?

Avocado Topping contains 9.4 g of protein per 100 g.

Is Avocado Topping high in sodium?

Yes — 16680 mg of sodium per 100 g, about 725% of the daily value.

Why does Avocado Topping have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (16680 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Avocado Topping is 100 calories?

About 40 g of Avocado Topping equals 100 kcal.

Is Avocado Topping high in sugar or fat?

Per 100 g it has 8.5 g sugar and 14.9 g fat (2.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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