Other · Nutrition facts

Hamburger Buns

300 kcal per 100 g, with 8 g protein, 54 g carbs and 4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
54 g
Carbs
76% of calories
4 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041330010116 · Data last verified:

Compare Hamburger Buns with another food

Barcode

scan it with any barcode app

0041330010116

Dietly — AI Calorie Counter

Log Hamburger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hamburger Buns?

Hamburger Buns has 300 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 33 g of Hamburger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 6 g sugar and 4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API