Other · Nutrition facts

Tender Crust

286 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Tender CrustNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
57.1 g
Carbs
79% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium189.9mg4% DV
Calcium19.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041330010208 · Data last verified:

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Common questions

How many calories are in Tender Crust?

Tender Crust by Tender Crust has 286 kcal per 100 g.

How much protein is in Tender Crust?

Tender Crust contains 7.1 g of protein per 100 g.

Is Tender Crust high in carbs?

Yes — carbohydrates provide 79% of its calories (57.1 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.

Is Tender Crust high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Tender Crust a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tender Crust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Tender Crust is 100 calories?

About 35 g of Tender Crust equals 100 kcal.

Is Tender Crust a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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