Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901104007009 · Data last verified:
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Common questions
How many calories are in Gruszka?
Gruszka by Go Vege has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.
How much protein is in Gruszka?
Gruszka contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.
Is Gruszka low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gruszka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gruszka is 100 calories?
About 169 g of Gruszka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gruszka high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0.9 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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