Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525116211 · Data last verified:
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Common questions
How many calories are in Grated Mild?
Grated Mild by Morrisons has 319 kcal per 100 g.
How much protein is in Grated Mild?
Grated Mild contains 1.3 g of protein per 100 g.
Is Grated Mild low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Grated Mild high in saturated fat?
It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.
Is Grated Mild high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Is Grated Mild a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Grated Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.8 g), sodium (752 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Grated Mild is 100 calories?
About 31 g of Grated Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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