Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760215380171 · Data last verified:
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Common questions
How many calories are in Graines De Lin Dore?
Graines De Lin Dore by Biocoop has 494 kcal per 100 g.
How much protein is in Graines De Lin Dore?
Graines De Lin Dore contains 22 g of protein per 100 g.
Is Graines De Lin Dore a good source of protein?
Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Graines De Lin Dore low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines De Lin Dore a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Graines De Lin Dore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.2 g); points in favor come from fiber (28 g), protein (22 g). Overall that places it in band A.
How much Graines De Lin Dore is 100 calories?
About 20 g of Graines De Lin Dore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Lin Dore high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
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