Algue Séchée Assaisonnée

Algue Séchée Assaisonnée by Wang Korea has 643 kcal per 100 g. One serving (7 g) is about 45 kcal.

Algue Séchée Assaisonnée contains 28.6 g of protein per 100 g — about 2 g per 7 g serving.

Yes — 28.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.1 g), sodium (785.7 mg); points in favor come from fiber (7.1 g), protein (28.6 g). Overall that places it in band D.