Other · Nutrition facts

Golden Cauliflower Homestyle Soup

68 kcal per 100 g, with 2 g protein, 7.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Golden Cauliflower Homestyle SoupNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
10% of calories
7.2 g
Carbs
38% of calories
4.4 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.8g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium88mg2% DV
Calcium16mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874474001036 · Data last verified:

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0874474001036

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Common questions

How many calories are in Golden Cauliflower Homestyle Soup?

Golden Cauliflower Homestyle Soup by Allen Family Foods has 68 kcal per 100 g.

How much protein is in Golden Cauliflower Homestyle Soup?

Golden Cauliflower Homestyle Soup contains 2 g of protein per 100 g.

Why does Golden Cauliflower Homestyle Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Golden Cauliflower Homestyle Soup is 100 calories?

About 147 g of Golden Cauliflower Homestyle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Golden Cauliflower Homestyle Soup high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.4 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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