Gnocchi Whole Wheat

Gnocchi Whole Wheat by Lidl Preferred Selection has 150 kcal per 100 g. One serving (140 g) is about 210 kcal.

Gnocchi Whole Wheat contains 5 g of protein per 100 g — about 7 g per 140 g serving.

Yes — carbohydrates provide 80% of its calories (29.3 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 67 g of Gnocchi Whole Wheat equals 100 kcal.

Per 100 g it has 0 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.