Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970145886 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fourrées?
Gaufrettes Fourrées by Eco+ has 495 kcal per 100 g.
How much protein is in Gaufrettes Fourrées?
Gaufrettes Fourrées contains 6.2 g of protein per 100 g.
Is Gaufrettes Fourrées high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Gaufrettes Fourrées high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Why does Gaufrettes Fourrées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (26 g), saturated fat (20.2 g). Overall that places it in band D.
How much Gaufrettes Fourrées is 100 calories?
About 20 g of Gaufrettes Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Fourrées high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Gaufrettes Fourrées a good source of potassium?
It is a moderate source: 380.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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