Snacks · Nutrition facts

Flûtes Fromage

487 kcal per 100 g, with 12 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flûtes FromageNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
55 g
Carbs
45% of calories
24 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat16g80% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450971450286 · Data last verified:

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3450971450286

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Common questions

How many calories are in Flûtes Fromage?

Flûtes Fromage has 487 kcal per 100 g.

How much protein is in Flûtes Fromage?

Flûtes Fromage contains 12 g of protein per 100 g.

Is Flûtes Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Flûtes Fromage low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Flûtes Fromage high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Flûtes Fromage high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Flûtes Fromage a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Flûtes Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (16 g), sodium (920 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band D.

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