Galletas De Arroz Saman

Galletas De Arroz Saman by Saman has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

Galletas De Arroz Saman contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 90% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4 g), protein (8.3 g). Overall that places it in band A.

About 28 g of Galletas De Arroz Saman equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.