Caroube Crue Du Pérou

Caroube Crue Du Pérou by Saldac has 369 kcal per 100 g.

Caroube Crue Du Pérou contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (78.5 g per 100 g, of which 30 g is sugar).

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (30 g); points in favor come from protein (10.3 g). Overall that places it in band C.

About 27 g of Caroube Crue Du Pérou equals 100 kcal. It is energy-dense, so small amounts add up quickly.