Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550193401 · Data last verified:
Compare Fougassette Lardons with another foodLog Fougassette Lardons in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fougassette Lardons?
Fougassette Lardons by Carrefour has 294 kcal per 100 g.
How much protein is in Fougassette Lardons?
Fougassette Lardons contains 11 g of protein per 100 g.
Is Fougassette Lardons a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fougassette Lardons high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Fougassette Lardons high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Fougassette Lardons a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Fougassette Lardons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (600 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.
How much Fougassette Lardons is 100 calories?
About 34 g of Fougassette Lardons equals 100 kcal.
More Snacks foods
Explore all →
ChouquettesCarrefour276 kcal · 5.5g proteinD
Croissant Pur Beurre X4Carrefour323 kcal · 4.9g proteinD
Tresses Forestieresmaison sapresti310 kcal · 5.7g proteinD
Préfou Extra Pain Tradition, Ail Frais Et PersilL'Atelier Blini312 kcal · 6g proteinD
6 ProfiterolesThiriet284 kcal · 5.6g proteinD
Ma Charlotte Vanille Chocolatthiriet304 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API