Croissant Pur Beurre X4

Croissant Pur Beurre X4 by Carrefour has 323 kcal per 100 g. One serving (45 g) is about 145 kcal.

Croissant Pur Beurre X4 contains 4.9 g of protein per 100 g — about 2.2 g per 45 g serving.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 31 g of Croissant Pur Beurre X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.2 g sugar and 18.8 g fat (12.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.