Fitness Cioccolato Cereali - Fiocchi Di Frumento E Fiocchi Ricoperti Di Cioccola

Fitness Cioccolato Cereali - Fiocchi Di Frumento E Fiocchi Ricoperti Di Cioccola by Nestlé, Fitness has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.

Fitness Cioccolato Cereali - Fiocchi Di Frumento E Fiocchi Ricoperti Di Cioccola contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (71.2 g per 100 g, of which 17.1 g is sugar). It also delivers 7.6 g of fiber.

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (17.1 g), saturated fat (4 g); points in favor come from fiber (7.6 g), protein (8.9 g). Overall that places it in band B.

About 25 g of Fitness Cioccolato Cereali - Fiocchi Di Frumento E Fiocchi Ricoperti Di Cioccola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.