Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20462680 · Data last verified:
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Common questions
How many calories are in Feuilles D'olivier Aux Épinards?
Feuilles D'olivier Aux Épinards by Italiamo has 355 kcal per 100 g.
How much protein is in Feuilles D'olivier Aux Épinards?
Feuilles D'olivier Aux Épinards contains 11 g of protein per 100 g.
Is Feuilles D'olivier Aux Épinards a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Feuilles D'olivier Aux Épinards high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 2.1 g is sugar). It also delivers 2.3 g of fiber.
Is Feuilles D'olivier Aux Épinards low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Feuilles D'olivier Aux Épinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Feuilles D'olivier Aux Épinards is 100 calories?
About 28 g of Feuilles D'olivier Aux Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Feuilles D'olivier Aux Épinards high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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