Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20495206 · Data last verified:
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Common questions
How many calories are in Harina Bizcocho?
Harina Bizcocho by belbake has 345 kcal per 100 g.
How much protein is in Harina Bizcocho?
Harina Bizcocho contains 8.9 g of protein per 100 g.
Is Harina Bizcocho high in carbs?
Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 1.7 g is sugar). It also delivers 3.1 g of fiber.
Is Harina Bizcocho low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Harina Bizcocho a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Harina Bizcocho have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.9 g). Overall that places it in band A.
How much Harina Bizcocho is 100 calories?
About 29 g of Harina Bizcocho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina Bizcocho high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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