Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20508111 · Data last verified:
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Common questions
How many calories are in Malt Wheaties?
Malt Wheaties by Crownfield has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Malt Wheaties?
Malt Wheaties contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Malt Wheaties high in carbs?
Yes — carbohydrates provide 84% of its calories (84.7 g per 100 g, of which 10.3 g is sugar). It also delivers 12.7 g of fiber.
Is Malt Wheaties a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Malt Wheaties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (10.3 g); points in favor come from fiber (12.7 g), protein (9.7 g). Overall that places it in band A.
How much Malt Wheaties is 100 calories?
About 27 g of Malt Wheaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Malt Wheaties high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Malt Wheaties a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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