Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128761349 · Data last verified:
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Common questions
How many calories are in Essential?
Essential by Essential has 42 kcal per 100 g.
How much protein is in Essential?
Essential contains 0 g of protein per 100 g.
Is Essential low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Essential have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Essential is 100 calories?
About 238 g of Essential equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Essential high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Essential high in sugar or fat?
Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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