Other · Nutrition facts

Essential Manzana

by Pascual

42 kcal per 100 g, with 0 g protein, 9.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Essential ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128780920 · Data last verified:

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Barcode

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8410128780920

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Common questions

How many calories are in Essential Manzana?

Essential Manzana by Pascual has 42 kcal per 100 g.

How much protein is in Essential Manzana?

Essential Manzana contains 0 g of protein per 100 g.

Is Essential Manzana low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Essential Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Essential Manzana is 100 calories?

About 238 g of Essential Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Essential Manzana high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Essential Manzana high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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