Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705105909158 · Data last verified:
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Common questions
How many calories are in Energy Bar Otmeal?
Energy Bar Otmeal by Avoine Dorée has 1000 kcal per 100 g. One serving (100 g) is about 1000 kcal.
How much protein is in Energy Bar Otmeal?
Energy Bar Otmeal contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Energy Bar Otmeal a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Energy Bar Otmeal high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Energy Bar Otmeal low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Energy Bar Otmeal a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Energy Bar Otmeal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1000 kcal), sugar (15 g), saturated fat (3 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.
How much Energy Bar Otmeal is 100 calories?
About 10 g of Energy Bar Otmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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