Easis

Easis by Easis has 95 kcal per 100 g. One serving (375 g) is about 356 kcal.

Easis contains 2.9 g of protein per 100 g — about 10.9 g per 375 g serving.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (10 g). Overall that places it in band B.

About 105 g of Easis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.8 g sugar and 3.8 g fat (3.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.