Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 60414830 · Data last verified:
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Common questions
How many calories are in Bio Sojo Chocolate?
Bio Sojo Chocolate by Karma,Coop has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.
How much protein is in Bio Sojo Chocolate?
Bio Sojo Chocolate contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Bio Sojo Chocolate low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Sojo Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Bio Sojo Chocolate is 100 calories?
About 101 g of Bio Sojo Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Sojo Chocolate a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio Sojo Chocolate high in sugar or fat?
Per 100 g it has 12 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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