Beverages · Nutrition facts

Drink Pomegranate

49 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 can (250 g)
Low calorie
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Drink PomegranateNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312376089 · Data last verified:

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7613312376089

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Common questions

How many calories are in Drink Pomegranate?

Drink Pomegranate by Migros has 49 kcal per 100 g. One serving (250 g) is about 122 kcal.

How much protein is in Drink Pomegranate?

Drink Pomegranate contains 0.5 g of protein per 100 g — about 1.2 g per 250 g serving.

Is Drink Pomegranate low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Drink Pomegranate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Drink Pomegranate is 100 calories?

About 204 g of Drink Pomegranate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drink Pomegranate high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Drink Pomegranate high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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