Beverages · Nutrition facts

Adapta Little Smoothie

62 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Adapta Little SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium102mg2% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200103633 · Data last verified:

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7614200103633

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Common questions

How many calories are in Adapta Little Smoothie?

Adapta Little Smoothie by Hero has 62 kcal per 100 g.

How much protein is in Adapta Little Smoothie?

Adapta Little Smoothie contains 0.5 g of protein per 100 g.

Is Adapta Little Smoothie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Adapta Little Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Adapta Little Smoothie is 100 calories?

About 161 g of Adapta Little Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Adapta Little Smoothie a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Adapta Little Smoothie high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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