Fruits · Nutrition facts

Croq'me Fruits Rouges Bio

by Thomas Le Prince

49 kcal per 100 g, with 1.1 g protein, 7.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Croq'me Fruits Rouges BioNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
7.3 g
Carbs
73% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium162.6mg3% DV
Calcium17.6mg1% DV
Iron0.4mg2% DV
Vitamin C23.7mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423180000573 · Data last verified:

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3423180000573

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Common questions

How many calories are in Croq'me Fruits Rouges Bio?

Croq'me Fruits Rouges Bio by Thomas Le Prince has 49 kcal per 100 g.

How much protein is in Croq'me Fruits Rouges Bio?

Croq'me Fruits Rouges Bio contains 1.1 g of protein per 100 g.

Is Croq'me Fruits Rouges Bio low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croq'me Fruits Rouges Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Croq'me Fruits Rouges Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Croq'me Fruits Rouges Bio is 100 calories?

About 204 g of Croq'me Fruits Rouges Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Croq'me Fruits Rouges Bio high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Croq'me Fruits Rouges Bio a good source of vitamin C?

It is a good source: 23.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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