Snacks · Nutrition facts

Crispy Seaweed Snacks

by Bibigo

636 kcal per 100 g, with 19 g protein, 22 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 1 serving (5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Crispy Seaweed SnacksNutri-Score ECompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
22 g
Carbs
14% of calories
53 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber26.1g93% DV
Sugar20g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium4498.3mg96% DV
Calcium630.3mg48% DV
Iron10.8mg60% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176706107 · Data last verified:

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0807176706107

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Common questions

How many calories are in Crispy Seaweed Snacks?

Crispy Seaweed Snacks by Bibigo has 636 kcal per 100 g. One serving (5 g) is about 32 kcal.

How much protein is in Crispy Seaweed Snacks?

Crispy Seaweed Snacks contains 19 g of protein per 100 g — about 1 g per 5 g serving.

Is Crispy Seaweed Snacks a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crispy Seaweed Snacks high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Crispy Seaweed Snacks high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Crispy Seaweed Snacks high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Crispy Seaweed Snacks a good source of fiber?

It provides 26.1 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Crispy Seaweed Snacks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (20 g), saturated fat (20 g), sodium (1000 mg); points in favor come from fiber (26.1 g), protein (19 g). Overall that places it in band E.

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