Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595657100132 · Data last verified:
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Common questions
How many calories are in Crackers Crus À L'italienne?
Crackers Crus À L'italienne by Lifefood has 518 kcal per 100 g.
How much protein is in Crackers Crus À L'italienne?
Crackers Crus À L'italienne contains 15 g of protein per 100 g.
Is Crackers Crus À L'italienne a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crackers Crus À L'italienne high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Crackers Crus À L'italienne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Crackers Crus À L'italienne a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Crackers Crus À L'italienne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (10 g), saturated fat (6 g), sodium (760 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band D.
How much Crackers Crus À L'italienne is 100 calories?
About 19 g of Crackers Crus À L'italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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