Other · Nutrition facts

Cous Cous Marrakech

349 kcal per 100 g, with 12 g protein, 69 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Cous Cous MarrakechNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
81% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.1g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017504001201 · Data last verified:

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3017504001201

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Common questions

How many calories are in Cous Cous Marrakech?

Cous Cous Marrakech has 349 kcal per 100 g.

How much protein is in Cous Cous Marrakech?

Cous Cous Marrakech contains 12 g of protein per 100 g.

Is Cous Cous Marrakech a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cous Cous Marrakech high in carbs?

Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 2.1 g is sugar). It also delivers 9 g of fiber.

Is Cous Cous Marrakech low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cous Cous Marrakech a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cous Cous Marrakech have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

How much Cous Cous Marrakech is 100 calories?

About 29 g of Cous Cous Marrakech equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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