Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760802994 · Data last verified:
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Common questions
How many calories are in Cracotte Céréales Complétes?
Cracotte Céréales Complétes by Lu has 370 kcal per 100 g.
How much protein is in Cracotte Céréales Complétes?
Cracotte Céréales Complétes contains 11 g of protein per 100 g.
Is Cracotte Céréales Complétes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cracotte Céréales Complétes high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 9.4 g is sugar). It also delivers 5.1 g of fiber.
Is Cracotte Céréales Complétes high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Is Cracotte Céréales Complétes a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cracotte Céréales Complétes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (624 mg); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band B.
How much Cracotte Céréales Complétes is 100 calories?
About 27 g of Cracotte Céréales Complétes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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