Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514061393 · Data last verified:
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Common questions
How many calories are in Contorno Colorato?
Contorno Colorato by Bennet has 31 kcal per 100 g.
How much protein is in Contorno Colorato?
Contorno Colorato contains 1.8 g of protein per 100 g.
Is Contorno Colorato keto-friendly?
With 4.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Contorno Colorato low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Contorno Colorato a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Contorno Colorato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Contorno Colorato is 100 calories?
About 323 g of Contorno Colorato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Colorato high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
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