Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689023430 · Data last verified:
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Common questions
How many calories are in Cœurs D'artichauts Bio Gustiamo?
Cœurs D'artichauts Bio Gustiamo by Bio Gustiamo has 39 kcal per 100 g.
How much protein is in Cœurs D'artichauts Bio Gustiamo?
Cœurs D'artichauts Bio Gustiamo contains 2.1 g of protein per 100 g.
Is Cœurs D'artichauts Bio Gustiamo low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Cœurs D'artichauts Bio Gustiamo high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cœurs D'artichauts Bio Gustiamo a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cœurs D'artichauts Bio Gustiamo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Cœurs D'artichauts Bio Gustiamo is 100 calories?
About 256 g of Cœurs D'artichauts Bio Gustiamo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cœurs D'artichauts Bio Gustiamo high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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