Other · Nutrition facts

Artichauts Au Naturel

by Bio Gustiamo

39 kcal per 100 g, with 2.2 g protein, 5.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Artichauts Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
28% of calories
5.4 g
Carbs
69% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 28%Carbs 69%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium247.4mg5% DV
Calcium34.6mg3% DV
Iron0.8mg4% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689025595 · Data last verified:

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8029689025595

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Common questions

How many calories are in Artichauts Au Naturel?

Artichauts Au Naturel by Bio Gustiamo has 39 kcal per 100 g.

How much protein is in Artichauts Au Naturel?

Artichauts Au Naturel contains 2.2 g of protein per 100 g.

Is Artichauts Au Naturel low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Artichauts Au Naturel high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Artichauts Au Naturel a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Artichauts Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Artichauts Au Naturel is 100 calories?

About 256 g of Artichauts Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Artichauts Au Naturel high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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