Coconut Curry Chicken Bowl

Coconut Curry Chicken Bowl by Better Bowl has 61 kcal per 100 g. One serving (255 g) is about 156 kcal.

Coconut Curry Chicken Bowl contains 10.9 g of protein per 100 g — about 27.8 g per 255 g serving.

Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 43.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 60.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

About 164 g of Coconut Curry Chicken Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.